Weigh In record (no journal entry) for 01 March 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 33.11g | Prot: 56.04g | Carbs: 124.44g.
Breakfast: Seeberger Mistura de Frutos Secos e Passas, Área Viva Flocos de Aveia Fina, Mimosa Leite Magro, Café Instantâneo (em Pó). Lunch: Nespresso Café Expresso, Morangos, Milbona Iogurte Natural Original, Condi Gelatina Light, Salada de Frango. Dinner: Sopa de Legumes. Snacks/Other: Aldi Barras de Cereais, Maçã, Sondey Bolachas de Arroz. more...
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1991 kcal
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Exercise:
+passadeira - 18 minutes, Bike - 35 minutes, Passadeira - 18 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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gulosapaula's Weight History
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