Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vip.makarova1985
Journal
01 Mar 18
vip.makarova1985's Journal, 01 Mar 18
vip.makarova1985's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2018
121.8 kg
Lost so far:
2.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
1380 kcal
Fat: 68.49g | Prot: 112.35g | Carbs: 77.10g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Морской Окунь, Борщ.
Dinner:
Говядина Тушеная, Капуста Тушеная с Мясом.
Snacks/Other:
ФЭГ Капуста Квашеная с Морковью, Хохланд Сыр Фетакса, Помидоры Черри.
more...
3223 kcal
Exercise:
Water Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 12.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vip.makarova1985's Weight History
View Complete History