Weigh In record (no journal entry) for 01 March 2018
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 118.06g | Prot: 54.08g | Carbs: 119.69g.
Breakfast: Верность Качеству Априори Горький Шоколад 85% Какао, Финик, Лакт Творог 9%, Mr. Creamys Арахисовая Паста, Бутерброд с Ветчиной и Сыром. Lunch: Верность Качеству Шоколад Априори 75%. more...
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Losing 0.0 kg a Week
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whitemistress's Weight History
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