|
Fell off the wagon
|
62.1 kg
Lost so far: 8.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1635 kcal
|
Fat: 51.46g | Prot: 94.15g | Carbs: 205.47g.
Breakfast: Great Value Half & Half, Coffee, Poached Egg. Lunch: Whole Foods Market Roasted Tomato Basil Soup, Great Value Half & Half, Dare Breton Multigrain Crackers. Dinner: White Rice (Medium-Grain, Cooked) , Chicken Breast. Snacks/Other: Whole Milk, Post Fruity Pebbles Cereal, Great Value Frozen Mixed Berries, Chobani 0% Plain Greek Yogurt (8 oz), Dried Black Walnuts , Kretschmar Wheat Germ, Back to Nature Classic Granola, Bananas , Wonderful Halos Mandarin Oranges. more...
|
|
2081 kcal
|
Exercise:
Standing - 6 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 9 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Momma4Greens's Weight History
|