nach 2 schwangerschaften
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100.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1848 kcal
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Fat: 75.01g | Prot: 60.61g | Carbs: 219.41g.
Breakfast: Milbona Schnittlauch Gartenfrisch, Milbona Deutsche Markenbutter, Lidl Roggenvollkornbrot. Lunch: Lidl Haferflocken, Lidl Himbeeren Tiefgefroren, Alesto Nuts Royal Naturbelassen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Knorr Hackfleisch Käse-Suppe mit Lauch. Snacks/Other: Milbona Fettarme Milch 1,5%, Kaffee mit Milch, Gala Äpfel. more...
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3251 kcal
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Exercise:
joggen 5,3km/h lt app - 15 minutes, Housework - 3 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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j.wegner13's Weight History
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