Weigh In record (no journal entry) for 28 February 2018
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64.2 kg
Lost so far: 2.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1143 kcal
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Fat: 33.31g | Prot: 72.78g | Carbs: 131.69g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: McDonald's McWrap Caesar Cheese con Petto di Pollo alla Piastra. Dinner: Merluzzo Dell'atlantico, Arance, Philadelphia Light 55%, Gallette di Riso Integrali ai Multicereali, Valfrutta Fagioli Borlotti Cotti al Vapore. Snacks/Other: Nestlé Fitness Cioccolato. more...
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Losing 0.7 kg a Week
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lizocka_'s Weight History
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