Weigh In record (no journal entry) for 28 February 2018
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82 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1134 kcal
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Fat: 47.03g | Prot: 70.95g | Carbs: 109.12g.
Breakfast: Mandarine, Café au Lait, Fromage à Tartiner, Pain Complet, Pain Complet, Oeuf sur le Plat, Oeuf sur le Plat. Lunch: Leader Price Poêlée de Légumes Grillés, Oeuf Dur, Oeuf Dur, Marque Repère Surimi, Café au Lait. Dinner: Pâtes (Cuites), Charal Steak Haché 5%, Poivrons, Carottes, Concombre (avec Peau). more...
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Losing 0.5 kg a Week
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