Weigh In record (no journal entry) for 28 February 2018
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95.8 kg
Lost so far: 24.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1244 kcal
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Fat: 45.05g | Prot: 106.14g | Carbs: 89.56g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Edeka Brombeeren, DM Leinsamen Geschrotet , Alpro Sojajoghurt - Natur Ungesüßt . Lunch: Milram Frühlingsquark Leicht, Pfanni Kartoffel Püree Komplett, Gartenkrone Sauerkraut, OceanSea Stremel-Lachs. Dinner: dennree magerquark, stevia flüssig, Zitronensaft, eiweiß. Snacks/Other: Snickers Riegel. more...
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Losing 4.2 kg a Week
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 Comments
Danke 😘 nach 2 Wochen rumeiern gehts endlich weiter runter 😊
28 Feb 18 by member: YviWanderlust
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YviWanderlust's Weight History
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