Weigh In record (no journal entry) for 27 February 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1008 kcal
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Fat: 24.35g | Prot: 68.93g | Carbs: 145.07g.
Breakfast: Alpro Soya Hazelnut Drink, Juice Plus+ Complete - Dutch Chocolate. Lunch: Juice Plus+ Complete - Dutch Chocolate, Alpro Soya Hazelnut Drink. Dinner: Verdure Miste (Surgelate), Merluzzo, Insalata Mista Verde, Juice Plus+ Vineyard Blend, Juice Plus+ Orchard Blend Capsules, Juice Plus+ Garden Blend Capsules. Snacks/Other: Green Valley Organics Kefir, Banana. more...
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1752 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours, Stairs (Climbing Stairs) - 3 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 57 minutes. more...
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steady weight
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kitdieffe's Weight History
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