Weigh In record (no journal entry) for 27 February 2018
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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395 kcal
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Fat: 1.36g | Prot: 15.02g | Carbs: 80.43g.
Lunch: Selva Tam Buğday Makarnası. more...
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Losing 0.4 kg a Week
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Emirharems's Weight History
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