Weigh In record (no journal entry) for 27 February 2018
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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905 kcal
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Fat: 24.78g | Prot: 47.31g | Carbs: 124.11g.
Breakfast: Caffè Latte, Di Leo Biscoro. Lunch: Banana, Pasta al Forno. Dinner: Panini, Banana, Vallericca Zucchine Grigliate, Petto di Pollo, Carne. Snacks/Other: Biscotto con Gocce di Cioccolato (Ricetta Casalinga o Acquistato), Caffè Zuccherato. more...
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Gaining 0.3 kg a Week
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Michele Perrella's Weight History
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