Weigh In record (no journal entry) for 27 February 2018
|
99.3 kg
Lost so far: 15.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1883 kcal
|
Fat: 74.19g | Prot: 146.85g | Carbs: 159.49g.
Breakfast: Гречневая Каша, Куриные Крылышки с Кожей (Запеченные). Lunch: Чай с Сахаром, Шаурма. Dinner: Eco Botanica Зефир, Куриные Бедрышки (Запеченные), Био Баланс Кефир 1%, Чай с Лимоном. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|