Weigh In record (no journal entry) for 27 February 2018
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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704 kcal
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Fat: 17.39g | Prot: 31.65g | Carbs: 103.48g.
Breakfast: Quatá Queijo de Coalho. Lunch: Tang Suco de Laranja, Itambé Doce de Leite Tradicional, Almôndegas de Carne de Vaca, Renata Macarrão Parafuso. Dinner: Tang Suco de Laranja, Marilan Biscoito Cream Cracker, Itambé Doce de Leite Tradicional, Carne do Peito de Frango. more...
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Gaining 1.4 kg a Week
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fabio1775's Weight History
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