Weigh In record (no journal entry) for 11 January 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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433 kcal
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Fat: 5.64g | Prot: 56.69g | Carbs: 42.80g.
Breakfast: Чай с Молоком, Банан, Байкальский Творог 2%. Dinner: Избенка Морс Облепиховый, Магнит Минтай Отварной, Грибы (Консервированные, без Жидкости). more...
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podllost's Weight History
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