Weigh In record (no journal entry) for 27 February 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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971 kcal
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Fat: 24.66g | Prot: 70.40g | Carbs: 118.72g.
Breakfast: Salvadori Oliwa z Oliwek, Hochland Serissimo Maasdamer, Dulano Filet z Piersi Kurczaka, Soft Boiled Egg, Egg White, Cucumber, Kapusta Pekińska, Tomatoes, Coffee, Dan Cake Chleb Tostowy Pszenny. Lunch: Słodka Kraina Drożdżówka z Serem, Apple, ActivLab High Whey Protein Bar . Dinner: Tolonis Jogurt Typu Greckiego Naturalny 0%. more...
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382 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Running - 16/kph - 12 minutes, Running - 10/kph - 10 minutes, Apple Health - 23 hours and 8 minutes. more...
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Gaining 0.9 kg a Week
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cathroni's Weight History
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