Weigh In record (no journal entry) for 27 February 2018
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84.4 kg
Lost so far: 5.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2573 kcal
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Fat: 69.77g | Prot: 69.78g | Carbs: 311.39g.
Breakfast: Oreo Печенье, Twix Mini, Epica Йогурт Гранат-Малина, Ржаной Хлеб, Сыр Российский, Кофе с Молоком и Сахаром, Вареное Яйцо. Dinner: Роллы, Zatecky Gus Пиво Светлое. more...
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Losing 2.8 kg a Week
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