Weigh In record (no journal entry) for 26 February 2018
|
160.1 kg
Lost so far: 8.6 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
426 kcal
|
Fat: 24.85g | Prot: 24.73g | Carbs: 24.70g.
Lunch: Smoked Pork and Beef Sausage Link, Cabbage. Dinner: Cooked Sauerkraut, Healthy Choice Polska Kielbasa Smoked Sausage. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diamond Quarters's Weight History
|