Weigh In record (no journal entry) for 27 February 2018
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68.4 kg
Lost so far: 0.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2246 kcal
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Fat: 138.28g | Prot: 118.89g | Carbs: 129.07g.
Breakfast: Bragg 사과식초, 앵커 무염버터, 익힌 브로콜리 (요리시 지방 추가되지 않음), 요플레 플레인 화이트, 새송이버섯, 토마토, 스크램블드 에그, 소와나무 슬라이스치즈, 다진 돼지고기 (요리). Lunch: 찐고구마. Dinner: 쇠고기 미역국, 마늘장아찌, 흑미밥, 삼겹살구이. more...
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Losing 1.4 kg a Week
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Rachael0630's Weight History
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