Weigh In record (no journal entry) for 26 February 2018
|
74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1808 kcal
|
Fat: 68.79g | Prot: 144.75g | Carbs: 161.84g.
Breakfast: Rodzynki, Pilos Twaróg Tłusty, Melvit Płatki Owsiane Górskie, Masło Orzechowe, Banan. Lunch: Marinero Łosoś Norweski Wędzony. Dinner: Sałatka Grecka, Ryż Brązowy (Długoziarnisty, Gotowany), Polędwiczka Wieprzowa. Snacks/Other: Masło Orzechowe, Rodzynki, KFD Kazeina, Banan. more...
|
|
2776 kcal
|
Exercise:
Fitness Training (Workout) - 46 minutes, Sitting - 8 hours, Resting - 8 hours and 44 minutes, Grocery Shopping - 2 hours, Sleeping - 4 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wallypanc290's Weight History
|