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farahzahs
Journal
25 Feb 18
farahzahs's Journal, 25 Feb 18
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Weigh In record (no journal entry) for 25 February 2018
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2018:
666 kcal
Fat: 30.39g | Prot: 37.60g | Carbs: 67.63g.
Breakfast:
HiLo Hilo Teen Vanilla Caramel.
Lunch:
Roti Gandum, Putih Telur Matang, Kubis Hijau Dimasak, Tempe.
Snacks/Other:
Bakwan.
more...
1836 kcal
Exercise:
Gym - 1 hour, Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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farahzahs's Weight History
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