Weigh In record (no journal entry) for 26 February 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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931 kcal
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Fat: 28.63g | Prot: 43.49g | Carbs: 114.08g.
Breakfast: Granarolo Latte di Mandorla, Chiquita Banana, Caffè Zuccherato. Lunch: Campo Largo Ceci, Freshona Vellutata di Verdure. Dinner: Herbalife Proteine, Granarolo Latte di Mandorla, Herbalife Formula 1 Cacao. Snacks/Other: Vitasnella Biscotti Riso e Yogurt. more...
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Gaining 7.5 kg a Week
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ZiaValante's Weight History
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