Weigh In record (no journal entry) for 26 February 2018
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100.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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814 kcal
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Fat: 34.39g | Prot: 59.07g | Carbs: 69.41g.
Breakfast: Café Expresso, Condi Gelatina Light, Matinal Queijo Fresco Magro. Lunch: Condi Gelatina Light, Café Expresso, Salada de Alface com Vegetais Variados, Linguado no Forno ou Grelhado. Dinner: Condi Gelatina Light, Sopa de Legumes, Gelados de Morango. Snacks/Other: Chá (Infusão), Café Expresso, Häagen-Dazs Gelado Caramel Biscuit & Cream, 7UP 7Up Free, Condi Gelatina Light. more...
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steady weight
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Marocas45's Weight History
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