Weigh In record (no journal entry) for 26 February 2018
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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692 kcal
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Fat: 16.42g | Prot: 29.31g | Carbs: 77.51g.
Breakfast: 본오본 본오본 블랑코. Lunch: 서울우유 무지방우유, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 양상추 샐러드, 수란 (반숙), 한라봉. Snacks/Other: 에스프레소 커피, 서울우유 무지방우유. more...
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Losing 0.7 kg a Week
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jominji312's Weight History
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