Weigh In record (no journal entry) for 26 February 2018
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1238 kcal
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Fat: 40.72g | Prot: 79.68g | Carbs: 145.63g.
Breakfast: Milo Milo, Indonesian Fermented Cassava, Indonesian Steamed Tofu. Lunch: Indonesian Steamed Tofu, Cooked Collards, Oncom, Milkfish (Cooked, Dry Heat). Dinner: Tahu Kukus/Mentah, Cooked Collards, Indonesian Oncom Sauce, Milkfish (Cooked, Dry Heat). Snacks/Other: Yakult Yakult, Dragonfruit (Pitaya), Indonesian Sweet Rolls. more...
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Losing 0.2 kg a Week
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evikusumah's Weight History
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