Weigh In record (no journal entry) for 26 February 2018
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1241 kcal
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Fat: 42.63g | Prot: 61.44g | Carbs: 160.09g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Клеверный Мед, Клубника, Овсяная Каша на Молоке. Lunch: Рис Вареный, Избенка Котлеты Морковные. Dinner: Магнит Морковь Вареная, Бухта Изобилия Фарш Трески. Snacks/Other: Пестравка Молоко 3,2%, Пестравка Молоко 3,2%, Президент Сыр Плавленый Мааздам, Банан. more...
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2137 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Running - 10/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Helenaulman's Weight History
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