😍
|
58.3 kg
Lost so far: 0.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
649 kcal
|
Fat: 18.07g | Prot: 40.28g | Carbs: 77.84g.
Breakfast: Banana Prata. Lunch: Farofa, Pimentão Verde, Repolho Verde, Batata Inglesa Cozida, Sadia Filé de Peito. Dinner: Pimentão Verde, Beterrabas Cozidas (de Beterrabas Frescas), Sadia Filé de Peito. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Substancia Bolinho de Cenoura Light, Café com Leite Desnatado. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|