Weigh In record (no journal entry) for 25 February 2018
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67.1 kg
Lost so far: 3.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1530 kcal
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Fat: 40.89g | Prot: 22.36g | Carbs: 282.15g.
Breakfast: Подсолнечное Масло, Рис с Овощами, Компот из Сухофруктов. Lunch: Виноград, Зеленый Лук, Жареная Картошка, Компот из Сухофруктов. Dinner: Компот из Сухофруктов, Рис с Овощами, Рис с Овощами. Snacks/Other: Апельсин. more...
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1987 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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e.shiryaeva.jnj's Weight History
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