Weigh In record (no journal entry) for 25 February 2018
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1061 kcal
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Fat: 49.18g | Prot: 52.91g | Carbs: 103.90g.
Breakfast: Ayva, Süt. Lunch: Keçi Peyniri, Zeytin, Kızarmış Çavdar Ekmeği. Dinner: Milföy, Tavuk Sote. Snacks/Other: Milföy, Ezogelin Çorbası. more...
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Losing 7 kg a Week
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emeraldsmother's Weight History
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