Weigh In record (no journal entry) for 25 February 2018
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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806 kcal
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Fat: 22.22g | Prot: 55.41g | Carbs: 100.95g.
Breakfast: Putih Telur, Sunpride Banana, V-Soy Susu Kedelai. Lunch: Tong Tji Green Tea Jasmine, Nasi Merah (Butir-Panjang, Dimasak), Cap Cay Kuah, Ikan Gurame. Dinner: Jamur Tiram, Tahu Goreng. Snacks/Other: WRP Wrp Active Body Shape Vanilla, Salak. more...
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dewihsu_adjah's Weight History
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