Dardanelli's Journal, 11 Jun 12

Dardanelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2012

78.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2012:

686 kcal

Fat: 19.22g | Prot: 23.60g | Carbs: 110.84g. Breakfast: Croissant all'albicocca. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Arabo. Dinner: Piadina Romagnola senza Strutto. more...

2041 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dardanelli's Weight History

View Complete History

Dardanelli's Journal, 11 Jun 12

Submit a Comment

Dardanelli's Weight History