Weigh In record (no journal entry) for 11 June 2012
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81.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 44.62g | Prot: 40.50g | Carbs: 123.41g.
Breakfast: 2% milk, Muesli Crunch. Lunch: Honey Teddy Bear biscuits, Chicken & Mushroom instant noodles. Dinner: Fries (Regular), Chicken Drumstick. Snacks/Other: tea with milk, coffee with milk. more...
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Gaining 1.8 kg a Week
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