Weigh In record (no journal entry) for 24 February 2018
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95.3 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1912 kcal
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Fat: 57.66g | Prot: 100.05g | Carbs: 256.28g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Signature Kitchens Quick One Minute Oatmeal, Wild California Apricot Ginger Crisps. Lunch: White Rice, Tai Pei Vegetable Egg Rolls, Won Ton Soup (Wonton), Cooked Vegetable Combination with Soy-Based Sauce, Tortilla Corn Chips, Publix Large Shrimp. Dinner: Wild California Apricot Ginger Crisps, Kirkland Signature Panko Breaded Shrimp. Snacks/Other: Fried or Battered Breaded Floured Shrimp. more...
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Losing 12.7 kg a Week
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VINCENTV2017's Weight History
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