Weigh In record (no journal entry) for 24 February 2018
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93.2 kg
Lost so far: 4.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2498 kcal
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Fat: 182.01g | Prot: 176.58g | Carbs: 32.72g.
Breakfast: Café, Ovo Frito. Lunch: Alface, Suco de Limão, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Couve-Flor, Brócolis, Carne de Vaca Moída. Snacks/Other: Yoki Amendoim Descascado Salgado. more...
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Losing 15.4 kg a Week
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StLucyFair's Weight History
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