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Ирина🌺 специалист ЗОЖ, health.irinaevs
Journal
22 Feb 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 22 Feb 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Profile
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Weigh In record (no journal entry) for 22 February 2018
71.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2018:
657 kcal
Fat: 26.55g | Prot: 12.48g | Carbs: 94.49g.
Breakfast:
Имбирное Печенье, Капучино, Лимонный Торт Безе.
Lunch:
Овсяное Печенье (с Изюмом).
more...
2352 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History
View Complete History