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Ирина🌺 специалист ЗОЖ, health.irinaevs
Journal
23 Feb 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 23 Feb 18
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Weigh In record (no journal entry) for 23 February 2018
72 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
326 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 80.60g.
Breakfast:
Добрый Яблочный Сок.
Lunch:
Фруктовый Сад Сок Яблочный .
Dinner:
Фруто Няня Сок Яблочный Осветлённый .
more...
2147 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sauna - 30 minutes, Driving - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History
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