Weigh In record (no journal entry) for 24 February 2018
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86 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2180 kcal
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Fat: 70.20g | Prot: 88.73g | Carbs: 296.43g.
Breakfast: Ekmek, Omlet Yumurta veya Karışık Yumurta, Beyaz Peynir. Lunch: Pirinç Pilavı, Ezogelin Çorbası, Erpiliç Tavuk Döner. Dinner: Siyah Zeytin, Nescafe 2'Si 1 Arada, Küp Şeker, Kaşarlı Tost. more...
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Losing 0.0 kg a Week
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demirciefe's Weight History
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