Weigh In record (no journal entry) for 23 February 2018
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2018:
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1669 kcal
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Fat: 46.75g | Prot: 70.67g | Carbs: 240.88g.
Breakfast: Pão de Mel, Vitamilho Flocão Cuscuz, Tapioca com Manteiga, Café com Leite Integral. Lunch: Carne de Vaca Moída, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Carne de Panela, Vitamilho Flocão Cuscuz. Snacks/Other: Café com Açúcar, Vitamilho Flocão Cuscuz. more...
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SaraCris19's Weight History
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