Weigh In record (no journal entry) for 23 February 2018
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95.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1346 kcal
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Fat: 73.16g | Prot: 69.92g | Carbs: 111.30g.
Lunch: Mission 8" Flour Soft Taco (10 ct), Tyson Chicken Breast Tenderloins, Hellmann's Real Mayonnaise. Dinner: Tyson Chicken Breast Tenderloins, Kraft Mayo, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Gaining 1.9 kg a Week
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