CaosNyce's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

117.4 kg Lost so far: 0 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1976 kcal

Fat: 71.07g | Prot: 102.95g | Carbs: 228.95g. Breakfast: Sanduíche de Atum com Salada, Suco de Laranja Natural. Lunch: Alface, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Burger King Batata Frita (Média), Burger King BK Chicken Sandwich , Lipton Ice Tea Pêssego. more...

3887 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Muay Thai - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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CaosNyce's Journal, 23 Feb 18

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CaosNyce's Weight History