flj's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
62.6 kg Lost so far: 8.6 kg.    Still to go: 8.2 kg.    Diet followed: Poorly.

View Diet Calendar, 23 February 2018:
267 kcal Fat: 16.69g | Prot: 8.56g | Carbs: 24.16g.   Breakfast: Pecans, Silk Pure Almond Milk - Unsweetened Vanilla, Sweet Onions, Mango, Fried Egg. more...
Gaining 0.1 kg a Week



     
 

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flj's Weight History


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