Weigh In record (no journal entry) for 23 February 2018
|
62.6 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 February 2018:
|
267 kcal
|
Fat: 16.69g | Prot: 8.56g | Carbs: 24.16g.
Breakfast: Pecans, Silk Pure Almond Milk - Unsweetened Vanilla, Sweet Onions, Mango, Fried Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|