Chelbi27's Journal, 10 Jun 12

Chelbi27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2012

105.1 kg Lost so far: 12.9 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2012:

2338 kcal

Fat: 86.60g | Prot: 100.75g | Carbs: 295.37g. Breakfast: Eggs, Honey Biscuit, Bacon, Sour Cream doughnut, coffee with cream. Lunch: French Fries, French Dip Sandwich. Dinner: BBQ Sandwich. Snacks/Other: Lemonade Large. more...

3155 kcal

Exercise: Sitting - 6 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chelbi27's Weight History

View Complete History

Chelbi27's Journal, 10 Jun 12

Submit a Comment

Chelbi27's Weight History