Weigh In record (no journal entry) for 23 February 2018
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2812 kcal
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Fat: 68.38g | Prot: 199.66g | Carbs: 335.89g.
Lunch: Chocolate em Pó Solúvel, Omega 3, Aveia em Flocos, Clara de Ovo, Ovo. Dinner: Petybon Macarrão Parafuso, Peito de Frango Cozido (Thiago). Snacks/Other: Nestlé Passatempo Recheado Chocolate, Chocolate em Pó Solúvel, Aveia em Flocos, Clara de Ovo, Ovo. more...
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Gaining 3.5 kg a Week
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thiagosantosts7's Weight History
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