Weigh In record (no journal entry) for 23 February 2018
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88.2 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1209 kcal
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Fat: 49.39g | Prot: 40.78g | Carbs: 151.78g.
Breakfast: Banany, Oliwa z Oliwek, Almette Serek Śmietankowy, Biedronka Chleb Żytni 100%. Lunch: Ser Parmezan (Tarty), Pomidory, Oliwa z Oliwek, Jajko, Biedronka Bułka z Ziarnami. more...
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steady weight
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