Weigh In record (no journal entry) for 23 February 2018
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1355 kcal
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Fat: 85.70g | Prot: 64.60g | Carbs: 81.80g.
Lunch: Бургер Кинг Кинг Фри, Бургер Кинг Тройной Воппер. more...
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Losing 2.8 kg a Week
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georgexbox's Weight History
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