Weigh In record (no journal entry) for 23 February 2018
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60.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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890 kcal
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Fat: 28.33g | Prot: 51.77g | Carbs: 96.55g.
Breakfast: 바나나, 닭가슴살, 아메리카노. Lunch: 무장아찌, 롯데리아 포테이토, 해산물스파게티, 소고기볶음밥, 콤비네이션피자, 아메리카노. Dinner: 카페베네 카페라떼. more...
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Losing 1.4 kg a Week
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