Weigh In record (no journal entry) for 22 February 2018
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156.4 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2144 kcal
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Fat: 180.88g | Prot: 104.92g | Carbs: 40.01g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened) , Whipped Heavy Cream (Unsweetened). Lunch: Cooked Asparagus (from Fresh), Heavy Cream, Cooked Young Green Onion, Cooked Red Peppers (Fat Added in Cooking), Hellmann's Real Mayonnaise, Great Value Canned Chicken, La Tortilla Factory Low Carb Flour Tortilla. Dinner: Turkey Burger. Snacks/Other: Fat Bomb. more...
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Losing 1.9 kg a Week
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anjalytle's Weight History
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