Weigh In record (no journal entry) for 22 February 2018
|
108.0 kg
Lost so far: 4.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
495 kcal
|
Fat: 25.00g | Prot: 60.00g | Carbs: 7.00g.
Breakfast: Kraft Singles American Cheese, Kraft Mayo Real Mayonnaise, Albertsons Sliced Roast Beef, Great Value Half & Half. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|