Weigh In record (no journal entry) for 22 February 2018
|
82.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1128 kcal
|
Fat: 77.49g | Prot: 100.19g | Carbs: 0.56g.
Lunch: Carne de Porco do Lombo (Filé), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne de Porco do Lombo (Filé), Andorinha Azeite de Oliva Extra Virgem. Dinner: Ovo Cozido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeoPaganini's Weight History
|