Weigh In record (no journal entry) for 10 June 2012
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99 kg
Lost so far: 19.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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3716 kcal
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Fat: 184.50g | Prot: 117.46g | Carbs: 354.40g.
Breakfast: Almond Milk, Sultana Bran, Blueberries, Bananas. Lunch: Pecorino Romano, Cime Di Rapa, Orecchiette, Anchovy (Drained Solids In Oil, Canned), Olive Oil. Dinner: Cheesecake, Ice Cream, Mayonnaise, Italian Bread, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Bacon, Red Table Wine, Potato Wedges, Blue Cheese Burger. Snacks/Other: Chunky Peanut Butter, Organic Savoury Rice Cakes. more...
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3335 kcal
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Exercise:
Tennis - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...
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Losing 0.6 kg a Week
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paperiniko's Weight History
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