|
Selam size 2 haneli sayılar ❤
|
99 kg
Lost so far: 27 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
753 kcal
|
Fat: 43.18g | Prot: 32.96g | Carbs: 60.41g.
Breakfast: Pınar Go Atıştırmalık Dil Peyniri, Tam Buğday Ekmeği. Lunch: Sek Sıcak Çikolata. Dinner: Tarator, Pınar Kasap Köfte, Zeytinyağlı Enginar. Snacks/Other: SAOL Vitamin Water Multi-V. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nereid1213's Weight History
|